Boneless Honey Mustard Grilled Pork Loin Recipe

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Boneless Honey Mustard Grilled Pork Loin
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Ingredients:

  • 1/2 cup honey mustard
  • 1/4 cup orange juice
  • 2 tbsp cajun seasoning
  • 1/4 tsp pepper
  • 1/4 tsp lemon pepper

Directions:

  1. Wash the pork loin under cold water and pat dry with a paper towel. Take a fork and poke holes all over the loin, even the ends.
  2. Mixing all the wet ingredients in a small bowl, set aside. In another bowl, mix all the dry ingredients making sure the loin is dry, shake the dry ingredients all over the loin the front,back and the ends. Rub the dry seasoning on the loin making sure it is well covered and worked all in the loin.
  3. With a brush spread the wet ingredients all over the loin. Put the loin in a plastic bag,casserole dish or baking roaster and put back into frig for a minium of 12 hours, 24 is even better.
  4. Grill on low to medium heat until the thick part of the loin reaches 170. In a oven bake at 350 until the thickest part of the loin is 170. enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.03 Kcal (2127 kJ)
Calories from fat 97.3 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 225.03mg 75%
Sodium 627.25mg 26%
Potassium 1373mg 29%
Total Carbs 16.53g 6%
Sugars 8.07g 32%
Dietary Fiber 0.57g 2%
Protein 75.6g 151%
Vitamin C 6.1mg 10%
Iron 3.5mg 20%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 128.36 Kcal (537 kJ)
Calories from fat 24.58 Kcal
% Daily Value*
Total Fat 2.73g 17%
Cholesterol 56.85mg 75%
Sodium 158.48mg 26%
Potassium 346.89mg 29%
Total Carbs 4.18g 6%
Sugars 2.04g 32%
Dietary Fiber 0.14g 2%
Protein 19.1g 151%
Vitamin C 1.5mg 10%
Iron 0.9mg 20%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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