Fruit-Pecan Pork Roast Recipe

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Fruit-Pecan Pork Roast
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Ingredients:

Directions:

  1. Place roast on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 45 minutes.
  2. Meanwhile, in a large skillet, saute onions in 1 tablespoon of butter for 1 minute. Add orange juice and bay leaf; cook and stir over medium-high heat until thickened, about 4 minutes. Add the cranberry sauce, broth, pecans and vinegar; cook and stir until slightly thickened, about 5 minutes. Reduce heat; stir in the salt, pepper, sugar and remaining butter until butter is melted. Discard bay leaf.
  3. Remove 1/4 cup sauce and stir in preserves; spoon over roast. Set remaining sauce aside. Bake 20-25 minutes longer or until a thermometer reads 145°. Let meat stand for 10 minutes before slicing. Serve with reserved sauce. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.56 Kcal (1472 kJ)
Calories from fat 163.08 Kcal
% Daily Value*
Total Fat 18.12g 28%
Cholesterol 116.99mg 39%
Sodium 180.4mg 8%
Potassium 694.44mg 15%
Total Carbs 7.83g 3%
Sugars 6.06g 24%
Dietary Fiber 1.15g 5%
Protein 36.27g 73%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 168.76 Kcal (707 kJ)
Calories from fat 78.28 Kcal
% Daily Value*
Total Fat 8.7g 28%
Cholesterol 56.16mg 39%
Sodium 86.6mg 8%
Potassium 333.36mg 15%
Total Carbs 3.76g 3%
Sugars 2.91g 24%
Dietary Fiber 0.55g 5%
Protein 17.41g 73%
Vitamin C 2.2mg 8%
Iron 1mg 11%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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