Bok Jom Gai (White Sliced Chicken) Recipe

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Bok Jom Gai (White Sliced Chicken)
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Ingredients:

  • 1 whole chicken (3-4 lbs.)
  • 1/4 cup sherry wine
  • 3 -4 slices ginger
  • 4 cups water
  • 2 -3 tbsp hot oil

Directions:

  1. Bring water to a boil (it should just barely cover chicken). Add sherry, ginger, salt and chicken. Simmer for 20-25 minutes until done. It is done if you can easily pass a chopstick through it from thigh to thigh. Remove chicken. Save broth for soup. Allow chicken to cool. Chop chicken into bite-sized pieces and serve with oyster sauce as a dip. Garnish with 2-3 of long, green onions, then pour 2-3 Tblsp. hot oil over it. Use oyster sauce or soy sauce. This dish is also good cold. One variation is to add Chinese dried mushrooms while simmering. Afterwards, the mushrooms are served with it. Pouring hot oil on it just before serving is supposed to seal in the juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.37 Kcal (1115 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 89.28mg 30%
Sodium 70.69mg 3%
Potassium 189.49mg 4%
Total Carbs 1.94g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 18.12g 36%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 161.67 Kcal (677 kJ)
Calories from fat 92.92 Kcal
% Daily Value*
Total Fat 10.32g 26%
Cholesterol 54.19mg 30%
Sodium 42.91mg 3%
Potassium 115.01mg 4%
Total Carbs 1.17g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 11g 36%
Vitamin C 1.8mg 5%
Iron 0.6mg 6%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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