Simple Vegan Pancakes Recipe

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Simple Vegan Pancakes
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Ingredients
6
Count
Nutrition
254
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 cups all-purpose flour
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 1/4 water
  • 1 tbsp oil

Directions:

  1. Add dry ingredients to bowl and whisk together. Pour in water and oil. Whisk until combined. A few lumps are OK.
  2. Spray non-stick spray in skillet, and pour batter in until pancake is desired size. If adding anything like chocolate chips or blueberries, now is the time, just sprinkle them on top of the pancake. Cook on first side until bubbles form, then flip to other side. When second side is golden, remove from pan to plate,
  3. Top with your choice of ingredients. Devour pancakes, Take nap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.64 Kcal (1062 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 8%
Sodium 391.73mg 16%
Potassium 392.58mg 8%
Total Carbs 46.48g 15%
Sugars 5.23g 21%
Dietary Fiber 1.63g 7%
Protein 5.21g 10%
Iron 0.8mg 4%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 382.66 Kcal (1602 kJ)
Calories from fat 68.63 Kcal
% Daily Value*
Total Fat 7.63g 8%
Sodium 590.99mg 16%
Potassium 592.28mg 8%
Total Carbs 70.13g 15%
Sugars 7.89g 21%
Dietary Fiber 2.46g 7%
Protein 7.86g 10%
Iron 1.2mg 4%
Calcium 230.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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