Vegan Pancakes Recipe

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Vegan Pancakes
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 2 tbsp white sugar
  • 1/2 tsp salt
  • 1 1/4 cups water
  • 1 tbsp oil

Directions:

  1. Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.55 Kcal (354 kJ)
Calories from fat 15.16 Kcal
% Daily Value*
Total Fat 1.68g 3%
Sodium 131.23mg 5%
Potassium 130.86mg 3%
Total Carbs 15.49g 5%
Sugars 1.74g 7%
Dietary Fiber 0.54g 2%
Protein 1.74g 3%
Iron 0.3mg 1%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 153.69 Kcal (643 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 3%
Sodium 238.56mg 5%
Potassium 237.88mg 3%
Total Carbs 28.17g 5%
Sugars 3.17g 7%
Dietary Fiber 0.99g 2%
Protein 3.16g 3%
Iron 0.5mg 1%
Calcium 98.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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