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Chilopites Greek Pasta With Chicken Recipe

Chilopites Greek Pasta With Chicken Recipe

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

1 medium size chicken
500 g. chilopites pasta * see note
1 glass of olive oil
1 can whole peeled tomatoes with juice
salt and pepper
water ( originally 1 glass and 2 after roasting chicken)

Directions:

We wash, salt and pepper the chicken;
We blend the tomatoes in the Multi blender place the chicken in an oven pan with breast facing down and add the oil, water and tomatoes.
Preheat oven at 180o and place chicken to roast . We turn the chicken over and after it is roasted on both sides we remove chicken in a platter. We add the other 2 glasses of water and wait until warm.
We add the pasta and stir frequently for about 20 minutes. If the pasta has absorbed liquid and is still ad dente you add some more water.
When serving we can grate some cheese preferably Greek dried Myzithra (like parmezan) or any other hard cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.33 Kcal (1555 kJ)
Calories from fat	235.35 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Cholesterol	156.9mg	52%
Sodium	122.03mg	5%
Potassium	329.49mg	7%
Protein	31.38g	63%
Vitamin C	5.2mg	9%
Iron	1.7mg	10%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	213 Kcal (892 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	40%
Cholesterol	90mg	52%
Sodium	70mg	5%
Potassium	189mg	7%
Protein	18g	63%
Vitamin C	3mg	9%
Iron	1mg	10%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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