Directions:
- In a large bowl, stir together all the ingredients except the vegetable oil, jalepenos, and basil.
- Heat a wok or large frying pan over high heat.
- Add the oil.
- Add the chicken mixture and stir fry until chicken is cooked, about 5 minutes.
- Stir in the jalepenos and basil.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.34 Kcal (1245 kJ) | ||
| Calories from fat | 160.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 28% | |
|---|---|---|---|
| Cholesterol | 146.25mg | 49% | |
| Sodium | 1411.42mg | 59% | |
| Potassium | 918.89mg | 20% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 28% | |
|---|---|---|---|
| Cholesterol | 76.78mg | 49% | |
| Sodium | 740.92mg | 59% | |
| Potassium | 482.37mg | 20% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 15.33g | 58% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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