Blueberry, Walnut and Brie Tartlets Recipe

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Blueberry, Walnut and Brie Tartlets
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Bake coarsely chopped walnuts in an ungreased shallow pan for 6 to 10 minutes, stirring occasionally, until golden brown.
  3. Grease or spray 2 mini muffin pans and place the phyllo cups inside.
  4. Spoon 1/2 teaspoon of preserves into the tartlets.
  5. Top with rounded 1/2 teaspoon nuts and cheese.
  6. Bake 8 - 10 min or until heated through.
  7. Cool in pan on cooling racks for 5 minutes; remove from pan.
  8. Garnish with fresh blueberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.68 Kcal (388 kJ)
Calories from fat 72.62 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 7.09mg 2%
Sodium 44.88mg 2%
Potassium 71.83mg 2%
Total Carbs 2.33g 1%
Sugars 1.03g 4%
Dietary Fiber 0.91g 4%
Protein 4.06g 8%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 347.75 Kcal (1456 kJ)
Calories from fat 272.49 Kcal
% Daily Value*
Total Fat 30.28g 12%
Cholesterol 26.59mg 2%
Sodium 168.4mg 2%
Potassium 269.53mg 2%
Total Carbs 8.73g 1%
Sugars 3.86g 4%
Dietary Fiber 3.4g 4%
Protein 15.22g 8%
Vitamin C 4.2mg 2%
Iron 1.4mg 2%
Calcium 74.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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