Directions:
- Pre-bake phyllo shells according to package directions. Set aside to cool.
- Mix together blue cheese, pear, and cream. Season to taste with pepper. Spoon mixture into cooled shells.
- Bake at 350 degrees F (175 degrees C) for 15 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.41 Kcal (148 kJ) | ||
| Calories from fat | 20.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 106.96mg | 4% | |
| Potassium | 36.66mg | 1% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.85 Kcal (636 kJ) | ||
| Calories from fat | 89.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 4% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 2% | |
| Sodium | 458.74mg | 4% | |
| Potassium | 157.22mg | 1% | |
| Total Carbs | 9.29g | 1% | |
| Sugars | 6.32g | 6% | |
| Dietary Fiber | 1.53g | 1% | |
| Protein | 6.93g | 3% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 175.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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