Mango Strawberry Breakfast Smoothie Recipe

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Mango Strawberry Breakfast Smoothie
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Ingredients:

  • 1 medium banana
  • 1/3 cup orange juice
  • 10 large strawberries
  • 1/2 cup mango

Directions:

  1. Combine ingredients in blender with some crushed ice.
  2. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.88 Kcal (1256 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 4.85mg 2%
Sodium 61.22mg 3%
Potassium 1189.31mg 25%
Total Carbs 67.76g 23%
Sugars 46.92g 188%
Dietary Fiber 8.79g 35%
Protein 8.67g 17%
Vitamin C 188.2mg 314%
Calcium 200.7mg 20%
Amount Per 100 g
Calories 55.21 Kcal (231 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 2%
Cholesterol 0.89mg 2%
Sodium 11.27mg 3%
Potassium 218.95mg 25%
Total Carbs 12.47g 23%
Sugars 8.64g 188%
Dietary Fiber 1.62g 35%
Protein 1.6g 17%
Vitamin C 34.7mg 314%
Calcium 37mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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