Blueberry Pecan Corn Muffins Recipe

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Blueberry Pecan Corn Muffins
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Ingredients:

Directions:

  1. Heat oven to 400 degrees. Lightly coat 12 well muffin pan with nonstick cooking spray. In bowl, combine muffin mix, buttermilk, egg and 2 tbsp butter until blended. Gently fold in the blueberries and pecans.
  2. Spoon batter into prepared pan. Brush tops with 1 tbsp butter. Bake 12 minutes or till golden brown. Let cool 5 minutes, remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.67 Kcal (1481 kJ)
Calories from fat 295.36 Kcal
% Daily Value*
Total Fat 32.82g 50%
Cholesterol 66.64mg 22%
Sodium 370.11mg 15%
Potassium 198.97mg 4%
Total Carbs 13.68g 5%
Sugars 6.73g 27%
Dietary Fiber 3.4g 14%
Protein 5.71g 11%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 304.17 Kcal (1273 kJ)
Calories from fat 254.02 Kcal
% Daily Value*
Total Fat 28.22g 50%
Cholesterol 57.31mg 22%
Sodium 318.3mg 15%
Potassium 171.12mg 4%
Total Carbs 11.76g 5%
Sugars 5.79g 27%
Dietary Fiber 2.93g 14%
Protein 4.91g 11%
Vitamin C 3.4mg 7%
Vitamin A 0.1mg 4%
Iron 1.1mg 7%
Calcium 54mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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