Blueberry Whole-Grain Corn Muffins Recipe

Posted by
Rate It!
Blueberry Whole-Grain Corn Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup sugar
  • 1 tsp salt
  • 1/4 cup honey
  • 2 large eggs
  • 1 3/4 cups milk
  • 2 cups blueberries

Directions:

  1. Preheat oven to 400°F; grease the wells of a muffin tin, or line with paper liners and spry the insides.
  2. In a large bowl, cream together the butter, sugar and salt until fluffy Beat in the honey and the eggs one at a time, stopping to scrape the sides and bottom of the bowl after each addition.
  3. In a separate bowl, whisk together the flour, cornmeal and baking powder. Add the dry ingredients to the butter mixture mixtures in thirds, alternating with the milk; mix until batter is smooth. Gently fold the berries.
  4. Scoop batter by generous half cup into the wells of the prepared pan. Sprinkle the tops with sparkling sugar. Bake for 20 to 25 minutes, until the tops are golden brown and a cake tester inserted in the center comes out clean. Remove the muffins from the oven and cool in the pan for 5 minutes, before removing them from the pan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 985.56 Kcal (4126 kJ)
Calories from fat 360.91 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 186.65mg 62%
Sodium 694.41mg 29%
Potassium 906.2mg 19%
Total Carbs 143.01g 48%
Sugars 38.09g 152%
Dietary Fiber 7.2g 29%
Protein 17.99g 36%
Vitamin C 7.6mg 13%
Vitamin A 0.4mg 14%
Iron 7.4mg 41%
Calcium 336.9mg 34%
Amount Per 100 g
Calories 239.1 Kcal (1001 kJ)
Calories from fat 87.56 Kcal
% Daily Value*
Total Fat 9.73g 62%
Cholesterol 45.28mg 62%
Sodium 168.47mg 29%
Potassium 219.85mg 19%
Total Carbs 34.69g 48%
Sugars 9.24g 152%
Dietary Fiber 1.75g 29%
Protein 4.36g 36%
Vitamin C 1.8mg 13%
Vitamin A 0.1mg 14%
Iron 1.8mg 41%
Calcium 81.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top