Calories in Usda Milk, buttermilk, fluid, whole

50Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 0.33 cup
Calories 50.13 Kcal (210 kJ)
Calories from fat 24.09 Kcal
% Daily Value*
Total Fat 2.68g 4%
Saturated Fat 1.54g 8%
Cholesterol 8.89mg 3%
Sodium 84.89mg 4%
Potassium 109.15mg 2%
Total Carbs 3.95g 1%
Sugars 3.95g 16%
Protein 2.6g 5%
Calcium 93mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 80.85 g
  • Cal: 2.5 %
  • Fat: 4.1 %
  • Carb: 1.3 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (49.1%)
  • Protein (21.8%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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