Blueberry Oat Waffles Recipe

Posted by
Rate It!
Blueberry Oat Waffles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the pancake mix, oats and sugar. Whisk the milk, egg and oil; stir into dry ingredients just until combined. Fold in berries.
  2. Bake in a preheated waffle iron according to manufacturer's direction. Yield: 6-8 waffles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.48 Kcal (1279 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 29.55mg 10%
Sodium 600.58mg 25%
Potassium 241.82mg 5%
Total Carbs 56.43g 19%
Sugars 22.98g 92%
Dietary Fiber 2.72g 11%
Protein 8.58g 17%
Vitamin C 0.4mg 1%
Iron 2.4mg 13%
Calcium 262mg 26%
Amount Per 100 g
Calories 165.3 Kcal (692 kJ)
Calories from fat 24.44 Kcal
% Daily Value*
Total Fat 2.72g 8%
Cholesterol 15.99mg 10%
Sodium 324.99mg 25%
Potassium 130.85mg 5%
Total Carbs 30.53g 19%
Sugars 12.43g 92%
Dietary Fiber 1.47g 11%
Protein 4.64g 17%
Vitamin C 0.2mg 1%
Iron 1.3mg 13%
Calcium 141.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top