Wheat Blueberry Muffins Recipe

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Wheat Blueberry Muffins
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Ingredients:

  • 3 cups wheat flour
  • 2/3 cup sugar
  • 1/2 cup brown sugar
  • 1 tsp salt
  • 2 1/2 tsp baking powder
  • 1 cup milk
  • 1 cup canola oil

Directions:

  1. Shift together flour,sugar,brown sugar,baking powder, salt and cinnamon.
  2. Combine egg, oil, and milk,add to dry ingredients.Stir until completely combined.
  3. Fill greased muffin tins 1/4 full.
  4. Bake at 350°F.
  5. Then enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.42 Kcal (2330 kJ)
Calories from fat 259.77 Kcal
% Daily Value*
Total Fat 28.86g 44%
Cholesterol 41.53mg 14%
Sodium 325.84mg 14%
Potassium 307.5mg 7%
Total Carbs 68.56g 23%
Sugars 26.57g 106%
Dietary Fiber 1.43g 6%
Protein 6.64g 13%
Vitamin C 1.9mg 3%
Iron 4.1mg 23%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 337.5 Kcal (1413 kJ)
Calories from fat 157.57 Kcal
% Daily Value*
Total Fat 17.51g 44%
Cholesterol 25.19mg 14%
Sodium 197.64mg 14%
Potassium 186.52mg 7%
Total Carbs 41.59g 23%
Sugars 16.12g 106%
Dietary Fiber 0.87g 6%
Protein 4.03g 13%
Vitamin C 1.1mg 3%
Iron 2.5mg 23%
Calcium 79.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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