Amount Per 1 Serving | |||
Calories | 544.36 Kcal (2279 kJ) | ||
Calories from fat | 114.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.76g | 20% | |
---|---|---|---|
Cholesterol | 66.78mg | 22% | |
Sodium | 179.11mg | 7% | |
Potassium | 533.38mg | 11% | |
Total Carbs | 91.41g | 30% | |
Sugars | 7.16g | 29% | |
Dietary Fiber | 4.81g | 19% | |
Protein | 14.68g | 29% | |
Iron | 2.6mg | 14% | |
Calcium | 288.5mg | 29% |
Amount Per 100 g | |||
Calories | 226.61 Kcal (949 kJ) | ||
Calories from fat | 47.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.31g | 20% | |
---|---|---|---|
Cholesterol | 27.8mg | 22% | |
Sodium | 74.56mg | 7% | |
Potassium | 222.04mg | 11% | |
Total Carbs | 38.05g | 30% | |
Sugars | 2.98g | 29% | |
Dietary Fiber | 2g | 19% | |
Protein | 6.11g | 29% | |
Iron | 1.1mg | 14% | |
Calcium | 120.1mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.