Golden Oat Pancakes Recipe

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Golden Oat Pancakes
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Ingredients:

Directions:

  1. In a large bowl, combine milk and oats; let stand for 5 minutes. Stir in eggs and oil. Combine the flour, baking powder, brown sugar and salt; stir into oat mixture just until moistened.
  2. Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is lightly browned. Yield: 10 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.36 Kcal (2279 kJ)
Calories from fat 114.83 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 66.78mg 22%
Sodium 179.11mg 7%
Potassium 533.38mg 11%
Total Carbs 91.41g 30%
Sugars 7.16g 29%
Dietary Fiber 4.81g 19%
Protein 14.68g 29%
Iron 2.6mg 14%
Calcium 288.5mg 29%
Amount Per 100 g
Calories 226.61 Kcal (949 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 20%
Cholesterol 27.8mg 22%
Sodium 74.56mg 7%
Potassium 222.04mg 11%
Total Carbs 38.05g 30%
Sugars 2.98g 29%
Dietary Fiber 2g 19%
Protein 6.11g 29%
Iron 1.1mg 14%
Calcium 120.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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