Blueberry Fruit Dip Recipe

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Blueberry Fruit Dip
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, confectioners' sugar, cinnamon and lemon juice until smooth. Fold in blueberries. Serve with fruit, crackers and/or cookies. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.75 Kcal (468 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 15.59mg 5%
Sodium 45.76mg 2%
Potassium 28.01mg 1%
Total Carbs 16.8g 6%
Sugars 15.85g 63%
Dietary Fiber 0.27g 1%
Protein 0.95g 2%
Vitamin C 1.1mg 2%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 288.8 Kcal (1209 kJ)
Calories from fat 112.14 Kcal
% Daily Value*
Total Fat 12.46g 7%
Cholesterol 40.3mg 5%
Sodium 118.27mg 2%
Potassium 72.38mg 1%
Total Carbs 43.43g 6%
Sugars 40.98g 63%
Dietary Fiber 0.7g 1%
Protein 2.45g 2%
Vitamin C 2.7mg 2%
Calcium 41.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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