Peachy Fruit Dip Recipe

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Peachy Fruit Dip
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Ingredients
5
Count
Nutrition
36
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the first four ingredients; cover and blend until smooth. Serve with fruit. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.21 Kcal (152 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 2.23mg 1%
Sodium 8.99mg 0%
Potassium 4.77mg 0%
Total Carbs 7.47g 2%
Sugars 5.36g 21%
Dietary Fiber 0.02g 0%
Protein 0.14g 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 289.18 Kcal (1211 kJ)
Calories from fat 50.02 Kcal
% Daily Value*
Total Fat 5.56g 1%
Cholesterol 17.79mg 1%
Sodium 71.81mg 0%
Potassium 38.09mg 0%
Total Carbs 59.65g 2%
Sugars 42.78g 21%
Dietary Fiber 0.2g 0%
Protein 1.14g 0%
Vitamin C 0.2mg 0%
Calcium 16.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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