Calories in Usda Bananas

66Calories

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Nutrition Facts Usda Bananas

Amount Per 0.33 cup, mashed
Calories 66.08 Kcal (277 kJ)
Calories from fat 2.21 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.08g 0%
Sodium 0.74mg 0%
Potassium 265.82mg 6%
Total Carbs 16.96g 6%
Sugars 9.08g 36%
Dietary Fiber 1.93g 8%
Protein 0.81g 2%
Vitamin C 6.5mg 11%
Iron 0.2mg 1%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 74.25 g
  • Cal: 3.3 %
  • Fat: 0.4 %
  • Carb: 5.7 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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