Directions:
- In a medium nonreactive saucepan, combine all ingredients. Bring to a boil over medium heat, stirring to dissolve the sugar.
- Reduce heat and simmer, stirring occasionally until slightly thickened - 5 to 10 minutes.
- Let cool before using as a marinade.
- Store in a covered container in the fridge for up to three months. (Yeah, right - like it'll last that long!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.18 Kcal (1366 kJ) | ||
| Calories from fat | 158.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Sodium | 312.66mg | 13% | |
| Potassium | 74.87mg | 2% | |
| Total Carbs | 39.23g | 13% | |
| Sugars | 15.54g | 62% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.95 Kcal (1327 kJ) | ||
| Calories from fat | 153.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 27% | |
|---|---|---|---|
| Sodium | 303.81mg | 13% | |
| Potassium | 72.75mg | 2% | |
| Total Carbs | 38.12g | 13% | |
| Sugars | 15.1g | 62% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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