Sweet & Tangy Barbecue Sauce Recipe

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Sweet & Tangy Barbecue Sauce
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan and sweat the onion until tender and translucent. Add all remaining ingredients and simmer for 10 minutes. Remove the sauce from the heat and use a handheld blender to process it to a smooth paste. (Alternatively, transfer it to an upright blender and back again.) Simmer gently for an additional 5 minutes.
  2. Separate the sauce into two containers. Use one to marinate and glaze the meat during grilling. Reserve the remainder for use as a sauce at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3486.67 Kcal (14598 kJ)
Calories from fat 1616.04 Kcal
% Daily Value*
Total Fat 179.56g 276%
Cholesterol 2.27mg 1%
Sodium 5486.9mg 229%
Potassium 802.59mg 17%
Total Carbs 427.08g 142%
Sugars 116.67g 467%
Dietary Fiber 23.73g 95%
Protein 32.77g 66%
Vitamin C 125.2mg 209%
Iron 7.3mg 41%
Calcium 386.5mg 39%
Amount Per 100 g
Calories 332.41 Kcal (1392 kJ)
Calories from fat 154.07 Kcal
% Daily Value*
Total Fat 17.12g 276%
Cholesterol 0.22mg 1%
Sodium 523.1mg 229%
Potassium 76.52mg 17%
Total Carbs 40.72g 142%
Sugars 11.12g 467%
Dietary Fiber 2.26g 95%
Protein 3.12g 66%
Vitamin C 11.9mg 209%
Iron 0.7mg 41%
Calcium 36.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.9
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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