Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Combine everything in a blender until smooth.
  2. Chill until needed, can be made up to 3 days ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.92 Kcal (1004 kJ)
Calories from fat 152.33 Kcal
% Daily Value*
Total Fat 16.93g 26%
Cholesterol 15.15mg 5%
Sodium 252.32mg 11%
Potassium 50.38mg 1%
Total Carbs 18.57g 6%
Sugars 3.64g 15%
Dietary Fiber 0.5g 2%
Protein 4.07g 8%
Iron 1mg 6%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 254.15 Kcal (1064 kJ)
Calories from fat 161.36 Kcal
% Daily Value*
Total Fat 17.93g 26%
Cholesterol 16.05mg 5%
Sodium 267.28mg 11%
Potassium 53.37mg 1%
Total Carbs 19.67g 6%
Sugars 3.85g 15%
Dietary Fiber 0.53g 2%
Protein 4.31g 8%
Iron 1.1mg 6%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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