Blue Cheese Crusted Filet with Potato and Corn Hash and a Port Reduction Recipe

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Blue Cheese Crusted Filet with Potato and Corn Hash and a Port Reduction
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a large oven-safe skillet add 1/4 cup of the oil and get the pan warm over medium-low heat on the stovetop. Add the diced onion, garlic, and corn kernels. Saute together until the corn feels cooked to the bite. This takes about 5 minutes. Then, set aside. Make sure the potatoes are very dry then, in a large bowl, toss the diced potatoes with the remaining 1/4 cup oil and season them with salt and pepper. It is important that the potatoes get a nice even coating of oil. Place them onto a large roasting tray. Top the potatoes with the sauteed corn and onion mixture and place in the oven to cook. This should take about 30 to 45 minutes (some ovens may need longer than others). Wait until just before serving to mix in the diced tomatoes and chopped chives and crumble in the goat's cheese. Adjust the seasoning using salt and pepper, as needed. Keep in a warm place until needed.
  3. In a large saucepan add the oil, and saute the garlic and shallots over a gentle heat until translucent. (If you have any trimmings of meat, you would add them at this time). Deglaze the pan with the wine, and add the beef stock and the fresh herbs. Allow this mixture to reduce. It could take 20 to 30 minutes (sometimes longer) at a rolling boil, uncovered. You want the liquid to evaporate to about 1/3 of what you started with (in order to intensify the flavor). Remove from the heat and whisk in the whole stick of butter, and allow to rest. Just before plating, strain the sauce through a chinois (a conical strainer) or some cheesecloth - so you can remove all the vegetables and herbs.
  4. Season the fillets with salt and pepper. In a mixing bowl, crumble the blue cheese into the bread crumbs and set aside. Heat an oven-safe saute pan on the stovetop, adding just enough oil to coat the bottom. Cook the fillets in the pan for approximately 2 to 3 minutes on 1 side, then turn them and continue the searing process on the other side for another 2 to 3 minutes. Leave the fillets in the same pan and press a 1/4 to 1/2-inch thick layer of the blue cheese mixture on each of them. Place the steaks into the oven for a further 6 to 8 minutes, depending on the thickness of the steaks. (Only you know your oven and your own preference for doneness). Remove the steaks from the oven and let rest. (Remember, the meat will continue to cook for another 5 minutes while resting).
  5. Take the potato hash (now heated and mixed with the tomatoes and cheese) and, using a 3 to 4-inch diameter circular pastry cutter, fill the cutter with hash in the center of each plate. Place a fillet on top, and drizzle with the port sauce.
  6. **Cook's note: Do not use canned corn - it becomes gummy. Use frozen fresh corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.14 Kcal (4099 kJ)
Calories from fat 703.61 Kcal
% Daily Value*
Total Fat 78.18g 120%
Cholesterol 143mg 48%
Sodium 691.82mg 29%
Potassium 845mg 18%
Total Carbs 45.72g 15%
Sugars 10.24g 41%
Dietary Fiber 5.98g 24%
Protein 25.91g 52%
Vitamin C 10.1mg 17%
Vitamin A 1.1mg 38%
Iron 2.8mg 16%
Calcium 371.5mg 37%
Amount Per 100 g
Calories 256.29 Kcal (1073 kJ)
Calories from fat 184.17 Kcal
% Daily Value*
Total Fat 20.46g 120%
Cholesterol 37.43mg 48%
Sodium 181.09mg 29%
Potassium 221.18mg 18%
Total Carbs 11.97g 15%
Sugars 2.68g 41%
Dietary Fiber 1.56g 24%
Protein 6.78g 52%
Vitamin C 2.6mg 17%
Vitamin A 0.3mg 38%
Iron 0.7mg 16%
Calcium 97.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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