Amount Per 1 Serving | |||
Calories | 618.89 Kcal (2591 kJ) | ||
Calories from fat | 273.26 Kcal | ||
% Daily Value* | |||
Total Fat | 30.36g | 47% | |
---|---|---|---|
Cholesterol | 37.21mg | 12% | |
Sodium | 595.02mg | 25% | |
Potassium | 1281.46mg | 27% | |
Total Carbs | 58.9g | 20% | |
Sugars | 10.88g | 44% | |
Dietary Fiber | 7.92g | 32% | |
Protein | 29.11g | 58% | |
Vitamin C | 47.5mg | 79% | |
Vitamin A | 0.4mg | 14% | |
Iron | 197.3mg | 1096% | |
Calcium | 150.6mg | 15% |
Amount Per 100 g | |||
Calories | 117.36 Kcal (491 kJ) | ||
Calories from fat | 51.82 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 47% | |
---|---|---|---|
Cholesterol | 7.06mg | 12% | |
Sodium | 112.83mg | 25% | |
Potassium | 243mg | 27% | |
Total Carbs | 11.17g | 20% | |
Sugars | 2.06g | 44% | |
Dietary Fiber | 1.5g | 32% | |
Protein | 5.52g | 58% | |
Vitamin C | 9mg | 79% | |
Vitamin A | 0.1mg | 14% | |
Iron | 37.4mg | 1096% | |
Calcium | 28.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.