Andouille And Blue Cheese Beef Burgers With Spicy ... Recipe

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Andouille And Blue Cheese Beef Burgers With Spicy ...
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Ingredients:

Directions:

  1. For mayonnaise:
  2. Mix all ingredients in small bowl. Cover and chill.
  3. Mayo Note: Can be made 2 days ahead. Keep chilled.
  4. ****
  5. For burgers:
  6. Toss first 4 ingredients in large bowl. Add beef; blend gently. Shape mixture into six 1/2-inch-thick patties. Transfer patties to small baking sheet.
  7. Burger Note: Can be made 1 day ahead. Cover and chill.
  8. ****
  9. For caramelized onions:
  10. Prepare barbecue (medium-high heat). Toss onions and next 3 ingredients in large skillet. Place skillet on grill; cook until onions are golden, stirring often, about 25 minutes. Remove from grill; season with salt and pepper.
  11. Onion Note: Can cook on stovetop in a heavy lightly-oiled saute pan over medium-low heat for 25-30 minutes, or until caramelized. Season as directed above.
  12. ****
  13. Brush grill rack with olive oil. Grill buns, cut side down, until golden, about 2 minutes. Transfer buns to work surface.
  14. Grill burgers until brown on bottom, about 3 minutes. Turn over; sprinkle with cheese. Grill until burgers are cooked to desired doneness, about 3 minutes for medium.
  15. Place some onions, then burger, on each bun bottom. Top each with okra and watercress (optional). Spread mayonnaise on cut side of bun tops; place on burgers. Serve with remaining mayonnaise.
  16. ***Shopping tip: Look for pickled okra where the pickles and relishes are displayed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.17 Kcal (4527 kJ)
Calories from fat 666.07 Kcal
% Daily Value*
Total Fat 74.01g 114%
Cholesterol 143.93mg 48%
Sodium 1692.21mg 71%
Potassium 955.69mg 20%
Total Carbs 56.65g 19%
Sugars 15.91g 64%
Dietary Fiber 6.87g 27%
Protein 51.59g 103%
Vitamin C 24.1mg 40%
Iron 4.8mg 27%
Calcium 334.3mg 33%
Amount Per 100 g
Calories 222.56 Kcal (932 kJ)
Calories from fat 137.11 Kcal
% Daily Value*
Total Fat 15.23g 114%
Cholesterol 29.63mg 48%
Sodium 348.34mg 71%
Potassium 196.73mg 20%
Total Carbs 11.66g 19%
Sugars 3.27g 64%
Dietary Fiber 1.41g 27%
Protein 10.62g 103%
Vitamin C 5mg 40%
Iron 1mg 27%
Calcium 68.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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