Directions:
- Carefully mix the meats, bread crumbs, steak sauce, eggs, salt, and pepper with the tines of a fork, but do not mash them. Lightly form hamburger patties and press lightly into shape.
- Prepare a charcoal or a stove-top grill.
- Cook the hamburgers for 4 minutes on 1 side, then turn and cook 3 minutes on the other side for medium-rare. Remove to a plate and cover with aluminum foil. Allow the hamburgers to rest for 5 minutes. Meanwhile, grill the buns, cut side down, for 1 minute, until toasted. Place a hamburger and a slice of blue cheese in each bun, plus arugula and tomato, if desired, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.97 Kcal (2399 kJ) | ||
| Calories from fat | 187.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.85g | 32% | |
|---|---|---|---|
| Cholesterol | 212.32mg | 71% | |
| Sodium | 1446.57mg | 60% | |
| Potassium | 762.01mg | 16% | |
| Total Carbs | 43.62g | 15% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 52.82g | 106% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 217.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 186.49 Kcal (781 kJ) | ||
| Calories from fat | 61.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 32% | |
|---|---|---|---|
| Cholesterol | 69.11mg | 71% | |
| Sodium | 470.84mg | 60% | |
| Potassium | 248.02mg | 16% | |
| Total Carbs | 14.2g | 15% | |
| Sugars | 2.76g | 34% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 17.19g | 106% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 26% | |
| Calcium | 70.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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