Blood Tonic Recipe

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Blood Tonic
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Ingredients:

Directions:

  1. Bring everything to a boil and lower heat to simmer for 1 hour.
  2. Drink it twice a day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.9 Kcal (766 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Sodium 7.75mg 0%
Potassium 345.55mg 7%
Total Carbs 28.55g 10%
Sugars 17.1g 68%
Dietary Fiber 3.1g 12%
Protein 4.9g 10%
Vitamin C 2.8mg 5%
Iron 1.5mg 8%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 365.8 Kcal (1532 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 11%
Sodium 15.5mg 0%
Potassium 691.1mg 7%
Total Carbs 57.1g 10%
Sugars 34.2g 68%
Dietary Fiber 6.2g 12%
Protein 9.8g 10%
Vitamin C 5.6mg 5%
Iron 3mg 8%
Calcium 68.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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