Moist Date Nut Bread Recipe

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Moist Date Nut Bread
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Ingredients
10
Count
Nutrition
3986
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees F). Grease and flour a 9x5 inch loaf pan.
  2. In a medium bowl, combine the dates and butter. Pour boiling water over them, and let stand until cool.
  3. When the dates have cooled, stir the mixture to break up any clumps. Mix in the brown sugar and egg until well blended. Combine the flour, baking soda, baking powder, and salt; stir into the date mixture until just blended. Stir in walnuts. Pour into the prepared pan.
  4. Bake for 50 minutes in the preheated oven, or until a wooden pick inserted into the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3986.12 Kcal (16689 kJ)
Calories from fat 1133.93 Kcal
% Daily Value*
Total Fat 125.99g 194%
Cholesterol 285.69mg 95%
Sodium 3704.97mg 154%
Potassium 5697.34mg 121%
Total Carbs 709.22g 236%
Sugars 498.34g 1993%
Dietary Fiber 55.88g 224%
Protein 66.87g 134%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 13.9mg 77%
Calcium 854.2mg 85%
Amount Per 100 g
Calories 291.52 Kcal (1221 kJ)
Calories from fat 82.93 Kcal
% Daily Value*
Total Fat 9.21g 194%
Cholesterol 20.89mg 95%
Sodium 270.96mg 154%
Potassium 416.67mg 121%
Total Carbs 51.87g 236%
Sugars 36.45g 1993%
Dietary Fiber 4.09g 224%
Protein 4.89g 134%
Vitamin C 0.2mg 4%
Iron 1mg 77%
Calcium 62.5mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.4
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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