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Calories in Usda Peanuts, all types

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85Calories

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How many calories should you eat?

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Amount Per 15 g
Calories	85.05 Kcal (356 kJ)
Calories from fat	66.47 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Saturated Fat	1.02g	5%
Sodium	2.7mg	0%
Potassium	105.75mg	2%
Total Carbs	2.42g	1%
Sugars	0.6g	2%
Dietary Fiber	1.28g	5%
Protein	3.87g	8%
Iron	0.7mg	4%
Calcium	13.8mg	1%

Water			0.975g
Ash			0.3495g
Magnesium			25.2mg
Phosphorus			56.4mg
Zinc			0.4905mg
Copper			0.171mg
Manganese			0.2895mg
Selenium			1.08µg
Thiamine			0.096mg
Riboflavin			0.021mg
Niacin			1.8105mg
Pantothenic Acid			0.2655mg
Vitamin B6			0.0525mg
Total Folate			36µg
Food Folate			36µg
Folate DFE			36µg
Total Choline			7.875mg
Vitamin E			1.2495mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

Let's Burn 85 Calories!

19 mins

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% RDI of Main Nutrition Facts

of RDI* (85 calories) 15 g

Cal: 4.3 %
Fat: 11.4 %
Carb: 0.8 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.2%)
Fat (72.4%)
Protein (18.4%)

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