Bleu Cheese Dip Recipe

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Bleu Cheese Dip
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Ingredients:

Directions:

  1. Mix all of the ingredients together in a small bowl. The dip gets thicker as it sets. Even better if you make it the day before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.69 Kcal (581 kJ)
Calories from fat 98.71 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 31.04mg 10%
Sodium 418.61mg 17%
Potassium 153.63mg 3%
Total Carbs 3.35g 1%
Sugars 1.02g 4%
Dietary Fiber 0.02g 0%
Protein 6.95g 14%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 195mg 19%
Amount Per 100 g
Calories 199.27 Kcal (834 kJ)
Calories from fat 141.83 Kcal
% Daily Value*
Total Fat 15.76g 17%
Cholesterol 44.6mg 10%
Sodium 601.48mg 17%
Potassium 220.74mg 3%
Total Carbs 4.82g 1%
Sugars 1.46g 4%
Dietary Fiber 0.03g 0%
Protein 9.99g 14%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 280.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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