Bleu Cheese Burgers Recipe

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Bleu Cheese Burgers
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Ingredients:

Directions:

  1. Mix all meat ingredients into a bowl until combined. Form 4 patties. Wrap in plastic wrap and refrigerate for at least 30 minutes.
  2. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  3. Heat oil and butter in a large non-stick skillet over med-high heat. Add burgers and sear to brown (about 2 minutes on each side).
  4. Place burgers onto cookie sheet and bake for 20 minutes until cooked throughout. Serve with Bleu Cheese sauce on warmed buns. NOTE: These burgers can also be cooked on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.14 Kcal (1227 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 74.57mg 25%
Sodium 585.65mg 24%
Potassium 297.27mg 6%
Total Carbs 23.99g 8%
Sugars 4.4g 18%
Dietary Fiber 0.99g 4%
Protein 21.85g 44%
Vitamin C 1.3mg 2%
Iron 2.1mg 12%
Calcium 148.6mg 15%
Amount Per 100 g
Calories 214.86 Kcal (900 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 18%
Cholesterol 54.66mg 25%
Sodium 429.26mg 24%
Potassium 217.89mg 6%
Total Carbs 17.59g 8%
Sugars 3.23g 18%
Dietary Fiber 0.72g 4%
Protein 16.02g 44%
Vitamin C 1mg 2%
Iron 1.6mg 12%
Calcium 108.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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