Blackeye Peas and Brown Rice with Tomatoes Recipe

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Blackeye Peas and Brown Rice with Tomatoes
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Ingredients:

Directions:

  1. Open 1 can blackeye peas, 2 cans tomatoes
  2. Chop 2 cloves garlic & 2 pieces of crispy bacon
  3. Add everything to crock pot with 3 cups of water or broth
  4. Cook 7-8 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.31 Kcal (4510 kJ)
Calories from fat 142.64 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 8.64mg 3%
Sodium 2260.71mg 94%
Potassium 3240.22mg 69%
Total Carbs 202.81g 68%
Sugars 31.81g 127%
Dietary Fiber 35.7g 143%
Protein 48.86g 98%
Vitamin C 85.2mg 142%
Iron 12mg 67%
Calcium 400.8mg 40%
Amount Per 100 g
Calories 67.39 Kcal (282 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 24%
Cholesterol 0.54mg 3%
Sodium 141.41mg 94%
Potassium 202.68mg 69%
Total Carbs 12.69g 68%
Sugars 1.99g 127%
Dietary Fiber 2.23g 143%
Protein 3.06g 98%
Vitamin C 5.3mg 142%
Iron 0.8mg 67%
Calcium 25.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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