Calories in Usda Pork, fresh, separable fat

76Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 12 g
Calories 75.84 Kcal (318 kJ)
Calories from fat 70.96 Kcal
% Daily Value*
Total Fat 7.88g 12%
Saturated Fat 2.64g 13%
Cholesterol 8.64mg 3%
Sodium 5.64mg 0%
Potassium 39.96mg 1%
Protein 1.11g 2%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 12 g
  • Cal: 3.8 %
  • Fat: 12.1 %
  • Carb: 0 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.7%)
  • Protein (5.3%)
Usda Pork, fresh, separable fat Good and Bad Points
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