Directions:
- Brown lightly salted pork chops in oil at medium heat for 2 or 3 minutes.
- Turn chops, adding garlic, lime juice and water to the skillet.
- Cook uncovered turning once or twice till done and syrupy juices remain (6-8 min).
- Spoon sauce over chops, sprinkle with cumin and fresh pepper.
- Serve with rice, and vegetable of your choice.
- SIMPLE & DELICIOUS!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 64.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Sodium | 2.09mg | 0% | |
| Potassium | 44.78mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 141.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 11% | |
|---|---|---|---|
| Sodium | 4.61mg | 0% | |
| Potassium | 98.84mg | 1% | |
| Total Carbs | 6.22g | 1% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 15.4mg | 12% | |
| Iron | 0.9mg | 2% | |
| Calcium | 32.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Tuna on Spinach Salad
Olive oil, Ground cumin, Ground coriander, Paprika and 13 more.. -
Lime-Cilantro Dressing
Olive oil or 1/2 cup vegetable oil and 6 more.. -
Zesty Bean Salad
Olive oil, Lime juice, Cilantro, chopped, Cumin, Salt and 8 more.. -
Kristi's Corn Salad
Frozen corn kernels, thawed, Zucchini, diced and 10 more.. -
Colorful Corn Salad
Fresh corn, cooked and cut off the cob, can use frozen th... and 13 more.. -
Corn and Zucchini Salad
Frozen corn, thawed, Zucchini, diced and 10 more.. -
Calico Corn Salad
Frozen corn, thawed, Zucchini, finely chopped and 10 more.. -
Confetti Couscous Salad
Reduced-sodium chicken broth, Uncooked couscous and 13 more.. -
Cuban Roasted Pork Sandwiches
Boneless pork shoulder butt roast (5 to 6 lb) and 15 more.. -
Falafels with Yogurt-Dill Sauce
Chickpeas (garbanzo beans), drained and mashed with fork and 18 more.. -
Lime Chicken with Cilantro Cream Sauce and Roasted Zucchini
Lime juice, Garlic powder, Ground cumin, Salt and 17 more.. -
Lime Chicken Linguine W/Cilantro Cream Sauce & Roasted Zucch
Lime juice, Garlic powder, Ground cumin, Salt and 17 more.. -
Meatballs Stew
Ground pork, Breadcrumbs, Eggs, beaten, Water, Dry mustard and 11 more.. -
Black Beans & Rice With Cheese
Olive oil, Chopped green onion, Chopped red bell pepper and 15 more..
Also Try
-
-
-
-
-
Cuban Pork Chops with Mojo (Guy Fieri)
Orange juice, divided, Fresh lime juice, divided, Vinegar and 14 more.. -
-
-
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
