Blackberry Cornbread Recipe

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Blackberry Cornbread
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Ingredients:

  • 1/2 cup sugar
  • 5 large eggs
  • 1 (16-oz.) container sour cream
  • 1/2 cup canola oil

Directions:

  1. Preheat oven to 450°. Stir together cornmeal and sugar in a large bowl; make a well in center of mixture. Whisk together eggs, sour cream, and oil; add to cornmeal mixture, stirring just until dry ingredients are moistened. Fold in blackberries. Spoon batter into a lightly greased 12-inch cast-iron skillet.
  2. Bake at 450° for 30 minutes or until a wooden pick inserted in center comes out clean, shielding with aluminum foil after 25 minutes to prevent excessive browning, if necessary.
  3. Blackberry Cornbread Muffins: Prepare batter as directed. Coat 2 muffin pans with vegetable cooking spray; spoon batter into muffin pans, filling three-fourths full. Bake at 450° for 15 to 17 minutes or until tops are golden brown. Cool in pan on a wire rack 5 minutes. Remove from pan to wire rack. Makes 2 dozen muffins. Bake: 15 min. Cool: 5 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2532.38 Kcal (10603 kJ)
Calories from fat 1299.95 Kcal
% Daily Value*
Total Fat 144.44g 222%
Cholesterol 939.92mg 313%
Sodium 3421.89mg 143%
Potassium 1495.06mg 32%
Total Carbs 264.08g 88%
Sugars 73.2g 293%
Dietary Fiber 31.48g 126%
Protein 56.03g 112%
Vitamin C 60.8mg 101%
Iron 22.5mg 125%
Calcium 1144.9mg 114%
Amount Per 100 g
Calories 258.58 Kcal (1083 kJ)
Calories from fat 132.74 Kcal
% Daily Value*
Total Fat 14.75g 222%
Cholesterol 95.97mg 313%
Sodium 349.4mg 143%
Potassium 152.66mg 32%
Total Carbs 26.97g 88%
Sugars 7.47g 293%
Dietary Fiber 3.21g 126%
Protein 5.72g 112%
Vitamin C 6.2mg 101%
Iron 2.3mg 125%
Calcium 116.9mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.9
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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