Blackberry Cornbread Muffins Recipe

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Blackberry Cornbread Muffins
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Ingredients:

Directions:

  1. Preheat oven to 450°. Stir together cornmeal and sugar in a large bowl; make a well in center of mixture. Whisk together eggs, sour cream, and butter; add to cornmeal, stirring just until dry ingredients are moistened. Fold in blackberries. Spoon batter into 2 lightly greased 12-cup muffin pans, filling three-fourths full.
  2. Bake at 450° for 15 to 17 minutes or until tops are golden brown. Cool in pan on a wire rack 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2452.06 Kcal (10266 kJ)
Calories from fat 1146.36 Kcal
% Daily Value*
Total Fat 127.37g 196%
Cholesterol 1183.95mg 395%
Sodium 3434.51mg 143%
Potassium 1478.54mg 31%
Total Carbs 283.6g 95%
Sugars 92.02g 368%
Dietary Fiber 32.18g 129%
Protein 57.31g 115%
Vitamin C 9.3mg 16%
Vitamin A 1.1mg 38%
Iron 22.7mg 126%
Calcium 1176.2mg 118%
Amount Per 100 g
Calories 245.73 Kcal (1029 kJ)
Calories from fat 114.88 Kcal
% Daily Value*
Total Fat 12.76g 196%
Cholesterol 118.65mg 395%
Sodium 344.19mg 143%
Potassium 148.17mg 31%
Total Carbs 28.42g 95%
Sugars 9.22g 368%
Dietary Fiber 3.22g 129%
Protein 5.74g 115%
Vitamin C 0.9mg 16%
Vitamin A 0.1mg 38%
Iron 2.3mg 126%
Calcium 117.9mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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