Directions:
- Heat the marshmallow fluff in the microwave just until warm, about 30-45 seconds. Stir in the remaining ingredients and chill until cold.
- This is GREAT with bananas and pineapple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.21 Kcal (1320 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 90.15mg | 4% | |
| Potassium | 160.46mg | 3% | |
| Total Carbs | 54.5g | 18% | |
| Sugars | 30.15g | 121% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 241.73 Kcal (1012 kJ) | ||
| Calories from fat | 66.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 15% | |
|---|---|---|---|
| Cholesterol | 15.43mg | 7% | |
| Sodium | 69.13mg | 4% | |
| Potassium | 123.05mg | 3% | |
| Total Carbs | 41.8g | 18% | |
| Sugars | 23.12g | 121% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 2.45g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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