Raspberry Black Bean Dip Recipe

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Raspberry Black Bean Dip
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  1. Layer ingredients in a square 9x9 greased baking dish as follows, starting with black beans on the bottom and ending with cheese on top:.
  2. Black beans, thinly sliced cream cheese, onion, salsa, and then top with cheese.
  3. Bake 350 degrees uncovered for 30 minutes until bubbly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.28 Kcal (1395 kJ)
Calories from fat 227.82 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 75.39mg 25%
Sodium 470.01mg 20%
Potassium 153.86mg 3%
Total Carbs 5.68g 2%
Sugars 2.19g 9%
Dietary Fiber 0.94g 4%
Protein 20.34g 41%
Vitamin C 0.6mg 1%
Vitamin A 0.8mg 26%
Iron 0.2mg 1%
Calcium 604.1mg 60%
Amount Per 100 g
Calories 326.08 Kcal (1365 kJ)
Calories from fat 222.9 Kcal
% Daily Value*
Total Fat 24.77g 39%
Cholesterol 73.76mg 25%
Sodium 459.86mg 20%
Potassium 150.53mg 3%
Total Carbs 5.55g 2%
Sugars 2.15g 9%
Dietary Fiber 0.92g 4%
Protein 19.9g 41%
Vitamin C 0.6mg 1%
Vitamin A 0.8mg 26%
Iron 0.2mg 1%
Calcium 591mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 9

Good Points

  • saturated fat free

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