Directions:
- Cook bacon in a large saucepan over medium heat until crisp. Remove bacon with a slotted spoon, reserving 1 teaspoon drippings in pan; set bacon aside. Add onion and celery to pan; cook 5 minutes or until celery is tender. Stir in 3/4 teaspoon cumin, chile powder, and garlic; cook 1 minute. Stir in bacon, pepper, beans, tomatoes, and broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Place half of bean mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining bean mixture; process until smooth. Keep warm.
- Combine sour cream, remaining 1/4 teaspoon cumin, cilantro, rind, and juice in a small bowl. Drizzle cream over soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.13 Kcal (285 kJ) | ||
| Calories from fat | 19.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 50.53mg | 2% | |
| Potassium | 227.71mg | 5% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.49 Kcal (417 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 3% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 73.79mg | 2% | |
| Potassium | 332.53mg | 5% | |
| Total Carbs | 12.64g | 3% | |
| Sugars | 1.99g | 5% | |
| Dietary Fiber | 2.64g | 7% | |
| Protein | 5.52g | 8% | |
| Vitamin C | 7.1mg | 8% | |
| Iron | 1.4mg | 5% | |
| Calcium | 72.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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