Directions:
- Mix all the ingredients in a bowl and refrigerate it for an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.07 Kcal (679 kJ) | ||
| Calories from fat | 134.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 128.6mg | 3% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 453.18 Kcal (1897 kJ) | ||
| Calories from fat | 376.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.78g | 23% | |
|---|---|---|---|
| Sodium | 5.27mg | 0% | |
| Potassium | 359.59mg | 3% | |
| Total Carbs | 17.57g | 2% | |
| Sugars | 1.4g | 2% | |
| Dietary Fiber | 4.28g | 6% | |
| Protein | 5.13g | 4% | |
| Vitamin C | 7.8mg | 5% | |
| Iron | 2mg | 4% | |
| Calcium | 44.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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