Southwest Salsa Recipe

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Southwest Salsa
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Ingredients:

Directions:

  1. Mix ingredients in large bowl. cover & chill 1-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.33 Kcal (257 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 154.4mg 6%
Potassium 303.8mg 6%
Total Carbs 10.7g 4%
Sugars 3.72g 15%
Dietary Fiber 2.58g 10%
Protein 2.13g 4%
Vitamin C 24.1mg 40%
Iron 0.6mg 3%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 46.74 Kcal (196 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 4%
Sodium 117.67mg 6%
Potassium 231.53mg 6%
Total Carbs 8.16g 4%
Sugars 2.84g 15%
Dietary Fiber 1.96g 10%
Protein 1.63g 4%
Vitamin C 18.4mg 40%
Iron 0.5mg 3%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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