Black and Red Kir Royale Fruit Salad Recipe

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Black and Red Kir Royale Fruit Salad
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Ingredients:

Directions:

  1. Toss all the fruit together in a decorative bowl along with the lemon zest and refrigerate. Immediately before serving, mix the sparkling wine and Cassis together and pour over the fruit. Gently toss, garnish with the lemon peel and mint, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.51 Kcal (471 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.84mg 0%
Potassium 271.25mg 6%
Total Carbs 21.45g 7%
Sugars 14.15g 57%
Dietary Fiber 4.8g 19%
Protein 2.44g 5%
Vitamin C 54.4mg 91%
Iron 0.5mg 3%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 45.88 Kcal (192 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.75mg 0%
Potassium 110.61mg 6%
Total Carbs 8.75g 7%
Sugars 5.77g 57%
Dietary Fiber 1.96g 19%
Protein 1g 5%
Vitamin C 22.2mg 91%
Iron 0.2mg 3%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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