Red, White, and Blueberry Fruit Salad Recipe

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Red, White, and Blueberry Fruit Salad
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Ingredients:

Directions:

  1. Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.89 Kcal (494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.59mg 0%
Potassium 312.06mg 7%
Total Carbs 30.09g 10%
Sugars 20.48g 82%
Dietary Fiber 3.4g 14%
Protein 1.41g 3%
Vitamin C 36.8mg 61%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 77.59 Kcal (325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.05mg 0%
Potassium 205.39mg 7%
Total Carbs 19.8g 10%
Sugars 13.48g 82%
Dietary Fiber 2.24g 14%
Protein 0.93g 3%
Vitamin C 24.2mg 61%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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