Directions:
- Cook rice according to package directions.
- Meanwhile, combine remaining ingredients in a large saucepan and set pan over medium-high heat.
- Bring to a simmer. Fold in rice and season to taste with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.86 Kcal (1477 kJ) | ||
| Calories from fat | 25.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 369.54mg | 15% | |
| Potassium | 530.16mg | 11% | |
| Total Carbs | 73.38g | 24% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 246.95 Kcal (1034 kJ) | ||
| Calories from fat | 17.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 4% | |
|---|---|---|---|
| Sodium | 258.62mg | 15% | |
| Potassium | 371.04mg | 11% | |
| Total Carbs | 51.35g | 24% | |
| Sugars | 2.81g | 16% | |
| Dietary Fiber | 4.98g | 28% | |
| Protein | 6.28g | 18% | |
| Vitamin C | 2mg | 5% | |
| Iron | 2.2mg | 18% | |
| Calcium | 36.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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