Directions:
- Preheat oven to 325 degrees.
- Separate the eggs.
- Put the yolks in one bowl of your Kitchen Aid.
- Put the whites in another bowl.
- Whip egg whites until stiff peaks form.
- Set Aside.
- Beat yolks in the other bowl, add the rum or brandy, and sugar. Beat to combine.
- Add the flour, salt and baking powder. Beat to combine.
- By hand, fold in the stiffly beaten egg whites. Be sure to incorporate and get all the dough from the bottom mixed inches.
- Add the fruit and nuts and mix well.
- Divide evenly into 4 small bread loaf pans that have been greased.
- Flatten with the spatula.
- Bake at 325 deg. for one hour.
- Let cool and wrap in foil and store in ziploc bags or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.17 Kcal (3899 kJ) | ||
| Calories from fat | 537.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.74g | 92% | |
|---|---|---|---|
| Cholesterol | 43.96mg | 15% | |
| Sodium | 264.61mg | 11% | |
| Potassium | 494.14mg | 11% | |
| Total Carbs | 82.58g | 28% | |
| Sugars | 51.43g | 206% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 22.58g | 45% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 10.1mg | 338% | |
| Iron | 4.9mg | 27% | |
| Calcium | 318.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 761.89 Kcal (3190 kJ) | ||
| Calories from fat | 439.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.88g | 92% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 15% | |
| Sodium | 216.51mg | 11% | |
| Potassium | 404.31mg | 11% | |
| Total Carbs | 67.57g | 28% | |
| Sugars | 42.08g | 206% | |
| Dietary Fiber | 8.23g | 40% | |
| Protein | 18.47g | 45% | |
| Vitamin C | 21.3mg | 43% | |
| Vitamin A | 8.3mg | 338% | |
| Iron | 4mg | 27% | |
| Calcium | 260.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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