Bimini Chicken Recipe

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Bimini Chicken
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Ingredients:

Directions:

  1. In a large saute pan, heat vegetable oil to medium high heat. Saute onions and shallots for 1 minute. Add the chicken and saute until almost cooked, about 4 to 5 minutes. Add the bananas and walnuts. Remove from the heat and deglaze the pan with bourbon. Add the cream of coconut and simmer for 2 minutes. Serve immediately.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.35 Kcal (2735 kJ)
Calories from fat 307.26 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 46.48mg 15%
Sodium 622.72mg 26%
Potassium 598.86mg 13%
Total Carbs 59.14g 20%
Sugars 27.15g 109%
Dietary Fiber 4.3g 17%
Protein 21.92g 44%
Vitamin C 7.7mg 13%
Iron 1.6mg 9%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 114.26 Kcal
% Daily Value*
Total Fat 12.7g 53%
Cholesterol 17.29mg 15%
Sodium 231.58mg 26%
Potassium 222.7mg 13%
Total Carbs 21.99g 20%
Sugars 10.1g 109%
Dietary Fiber 1.6g 17%
Protein 8.15g 44%
Vitamin C 2.9mg 13%
Iron 0.6mg 9%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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