Amount Per 1 Serving | |||
Calories | 193.77 Kcal (811 kJ) | ||
Calories from fat | 107.06 Kcal | ||
% Daily Value* | |||
Total Fat | 11.9g | 18% | |
---|---|---|---|
Cholesterol | 48.37mg | 16% | |
Sodium | 80.37mg | 3% | |
Potassium | 389.12mg | 8% | |
Total Carbs | 10.34g | 3% | |
Sugars | 4.3g | 17% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 12.5g | 25% | |
Vitamin C | 43.3mg | 72% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 59.9mg | 6% |
Amount Per 100 g | |||
Calories | 97.96 Kcal (410 kJ) | ||
Calories from fat | 54.12 Kcal | ||
% Daily Value* | |||
Total Fat | 6.01g | 18% | |
---|---|---|---|
Cholesterol | 24.45mg | 16% | |
Sodium | 40.63mg | 3% | |
Potassium | 196.72mg | 8% | |
Total Carbs | 5.23g | 3% | |
Sugars | 2.17g | 17% | |
Dietary Fiber | 1.98g | 16% | |
Protein | 6.32g | 25% | |
Vitamin C | 21.9mg | 72% | |
Iron | 0.6mg | 7% | |
Calcium | 30.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.