Directions:
- Brown the ground beef with the onion and garlic powder.
- Add the caraway seed and cabbage.
- Sweat this mixture down; pour off any grease.
- Roll out runza dough; cut into 8 squares.
- Add filling to each square.
- Add the cheese that you like .
- Stretch the dough around the mixture.
- Let rise until doubled.
- Bake until dough is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.55 Kcal (1690 kJ) | ||
| Calories from fat | 240.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 41% | |
|---|---|---|---|
| Cholesterol | 87.21mg | 29% | |
| Sodium | 812.28mg | 34% | |
| Potassium | 467.95mg | 10% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 27.87g | 56% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 171.04 Kcal (716 kJ) | ||
| Calories from fat | 101.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 41% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 29% | |
| Sodium | 344.28mg | 34% | |
| Potassium | 198.34mg | 10% | |
| Total Carbs | 5.67g | 4% | |
| Sugars | 3.14g | 30% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 11.81g | 56% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 1.1mg | 14% | |
| Calcium | 87.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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