Cabbage Burgers Recipe

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Cabbage Burgers
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C). Divide each loaf of frozen bread dough into 6 pieces, and roll into balls. Set aside.
  2. Crumble the ground beef into a large pot over medium heat. Cook and stir until evenly browned. Drain off grease. Add the water, cabbage, onion, and garlic. Cook over medium-low heat, stirring as needed, until the cabbage is soft. Season with salt and pepper to taste. I like to use more pepper than salt. Drain off any excess liquids, and set aside.
  3. On a lightly floured surface, roll the dough balls into 5 inch (approximate) squares. Place about 3/4 cup of the cabbage burger into the center, fold the dough over, and pinch to seal. Place on a baking sheet with the seam side down.
  4. Bake for 15 to 18 minutes in the preheated oven, or until golden brown. Remove from the oven, and brush with melted butter. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.55 Kcal (2309 kJ)
Calories from fat 281.36 Kcal
% Daily Value*
Total Fat 31.26g 48%
Cholesterol 83.76mg 28%
Sodium 233.69mg 10%
Potassium 552.13mg 12%
Total Carbs 37.9g 13%
Sugars 4.87g 19%
Dietary Fiber 3.2g 13%
Protein 29.85g 60%
Vitamin C 19.4mg 32%
Iron 2.5mg 14%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 207.71 Kcal (870 kJ)
Calories from fat 105.96 Kcal
% Daily Value*
Total Fat 11.77g 48%
Cholesterol 31.54mg 28%
Sodium 88.01mg 10%
Potassium 207.93mg 12%
Total Carbs 14.27g 13%
Sugars 1.84g 19%
Dietary Fiber 1.2g 13%
Protein 11.24g 60%
Vitamin C 7.3mg 32%
Iron 1mg 14%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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