Directions:
- Combine egg and buttermilk; set aside.
- Combine 1/4 cup all-purpose flour, cornmeal, 1 teaspoon salt, and pepper in a shallow bowl or pan.
- Dredge tomato slices in remaining 1/4 cup flour; dip in egg mixture, and dredge in cornmeal mixture.
- Pour oil to a depth of 1/4 to 1/2 inch in a large cast-iron skillet; heat to 375°. Drop tomatoes, in batches, into hot oil, and cook 2 minutes on each side or until golden. Drain on paper towels or a rack. Sprinkle hot tomatoes with salt
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.36 Kcal (3535 kJ) | ||
| Calories from fat | 238.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 199.48mg | 66% | |
| Sodium | 4214.72mg | 176% | |
| Potassium | 571.9mg | 12% | |
| Total Carbs | 128.86g | 43% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 12.84g | 51% | |
| Protein | 24.63g | 49% | |
| Iron | 7.7mg | 43% | |
| Calcium | 400.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 235.23 Kcal (985 kJ) | ||
| Calories from fat | 66.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 41% | |
|---|---|---|---|
| Cholesterol | 55.57mg | 66% | |
| Sodium | 1174.18mg | 176% | |
| Potassium | 159.33mg | 12% | |
| Total Carbs | 35.9g | 43% | |
| Sugars | 1.88g | 27% | |
| Dietary Fiber | 3.58g | 51% | |
| Protein | 6.86g | 49% | |
| Iron | 2.1mg | 43% | |
| Calcium | 111.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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